5% Nutrition All Day You May

All Day You May® — 10:1:1 BCAA Recovery Drink for Serious Gains

If you’re truly committed to building muscle, recovering faster, and staying in an anabolic state all day long, All Day You May® is your ultimate recovery weapon. This 10:1:1 BCAA powerhouse from 5% Nutrition was designed for the hardcore athlete who demands more from their supplements — more recovery, more endurance, more growth.

Use it intra-workout, post-workout, or sip it throughout the day to keep your muscles fed and your recovery on track. Every scoop is loaded with a complete spectrum of amino acids, performance boosters, hydration support, and even joint and liver protection — all to help you push harder, grow stronger, and come back faster.

And yes, it tastes insanely good too.

Why All Day You May® Is a Game Changer

Unlike basic BCAA powders that only deliver aminos, All Day You May® goes far beyond the industry standard. It combines multiple clinically dosed blends to support:

• Muscle Recovery & Growth

• Endurance & Strength

• Hydration & Electrolyte Balance

• Joint and Liver Health

• Digestive Support

This is not your average amino drink — it’s a full-spectrum recovery formula built for athletes who train hard and recover harder.

BCAA Blend (6g Total)

Leucine, Isoleucine, Valine — 10:1:1 Ratio
At the heart of ADYM is its 10:1:1 BCAA ratio, delivering a massive 5 grams of Leucine — the amino acid most responsible for triggering muscle protein synthesis. Combined with Isoleucine and Valine, this trio promotes optimal muscle recovery, reduces muscle breakdown, and keeps you growing all day long.

Essential Amino Acid Blend (205mg)

Phenylalanine, Threonine, Lysine HCl, Histidine HCl, Tryptophan, Methionine
These six essential aminos complement the BCAAs by further stimulating protein synthesis and supporting lean muscle repair. Studies show that combining EAAs with BCAAs enhances recovery more effectively than BCAAs alone.

Conditionally Essential Amino Acid Blend (2,750mg)

Glutamine & L-Carnitine L-Tartrate
These aminos become “essential” under stress — like intense training sessions.

• Glutamine aids in recovery, supports immune function, and keeps you in an anabolic state.

• L-Carnitine L-Tartrate boosts testosterone production, improves recovery, and enhances muscle repair post-training.

Amino Acid Support Blend (960mg)

Taurine, Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder
This unique support complex keeps your body performing at its peak:

• Taurine promotes cell hydration and fuller muscle volume.

• Coconut Water replenishes electrolytes to prevent dehydration and muscle cramps.

• HICA (a Leucine metabolite) helps fight fatigue and enhances muscle protein synthesis.

• Bromelain aids in protein digestion and nutrient absorption.

• Blueberry Fruit Powder delivers potent antioxidants to combat free radical damage and support recovery.

Intra-Cellular Buffer Blend (800mg)

Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate
Beta-Alanine and supporting buffers work together to fight lactic acid buildup, delaying muscle fatigue and letting you push past failure — deeper into the growth zone.

Joint & Liver Support Blend (650mg)

D-Glucosamine Sulfate Potassium, MSM, Milk Thistle
Heavy training can take a toll not just on your muscles, but also your joints and liver. This blend provides:

• Joint protection with Glucosamine and MSM to support mobility and reduce stiffness.

• Liver support with Milk Thistle to help detoxify and maintain healthy function — crucial for those pushing their bodies to the limit.

How to Use

Mix one scoop of All Day You May® in 12–16 oz of water and enjoy anytime — during your workout, after training, or between meals to stay anabolic all day long.

The Bottom Line

All Day You May® isn’t just a BCAA — it’s a full-spectrum recovery formula engineered for athletes who live and breathe training. Whether you’re chasing size, strength, or endurance, this drink keeps your body fueled, protected, and primed for growth — all day, every day.